Poached Beef Eye Fillet – ooh so easy
As promised here is my ooh so easy Poaching recipe for Beef Fillet…Enjoy
Ingredients
1.5 Kg Beef Eye Fillet
2 Tablespoon oil
1 diced carrot, 1 diced onion
1 bayleaf/thyme/marjoram/parsley
Black pepper
1 clove garlic whole
2 Litres hot beef stock
Cooking Instructions
Heat oil in large deep pot and add beef – cook till coloured on all sides and remove.
Add onion and carrot and cook till coloured add herbs pepper and garlic- place meat on top and pour over boiling beef stock to just cover beef.
Let cook 8 minutes remove from stove and rest up to 4 hours covered cut into thin slices.
Sauce
Mix 2 large garlic cloves crushed with 4 crushed anchovies and 2 tblspns capers chopped, 1 Tbspn Dijon mustard and ½ a cup basil shredded.
Mix in ½ tspn of salt and 2 tspns cracked black pepper. Gradually add ¾ cup of light olive oil whisking and then 2 Tbspns of white wine vinegar
And 2 2 Tbspns lemon juice. Lastly add 2 Tbspns mayo
Whisk thoroughly before using. DO NOT MAKE IN FOOD PROCESSOR.